Emotional Health

In a world where emotions often feel overwhelming or misunderstood, this series explores what it means to live with true emotional health. From learning how to honestly bring our feelings before God, to breaking free from unhealthy family patterns, to being led by the Spirit rather than our senses, we discover how the gospel transforms our inner world. Together, we’ll uncover how God meets us in our emotions, reshapes our identity, and leads us into freedom, healing, and a deeper relationship with Him.

Session 1

Scratching Beneath the Surface

What if your emotions are pointing to something deeper? In this session, Scratching Beneath the Surface, we explore how to move beyond quick fixes and begin experiencing real emotional health. Through Psalm 13, we’ll learn how to process pain and in a way that draws us closer to God. If you’ve ever felt stuck in emotional cycles, this session will help you find clarity, healing, and a deeper sense of stability in Christ.

Session Notes

Session 2

Escaping the Shadows

How much of our emotional life has been shaped by the environment we grew up in? In this session, we’ll explore how family patterns can influence our identity, relationships, emotions, and even the way we relate to God. Looking at the lives of Abraham, Isaac, and Jacob, we’ll discover how unhealthy cycles can be passed down through generations, but also how the gospel brings healing, freedom, and a new identity in Christ. If you’ve ever struggled with emotional wounds, performance-based thinking, or family brokenness, this session will encourage you with the hope of redemption and restoration through Jesus.

Session Notes

Session 3

Emotions Transformed: Futility to Fulfilment

What is shaping your emotions: your circumstances or God's Spirit? In Session 3, we discover how to move from a senses-driven life to a Spirit-directed life. Learn how walking by faith instead of sight can transform anxiety into peace, confusion into clarity, and futility into fulfillment. Join us as we explore God's path to true Shalom.

Session Notes

Session 4

The Restless Heart of An Angry Prophet

In Jonah 4:1–4, we encounter a surprising moment in the story of Jonah. After the people of Nineveh repented and God showed mercy, Jonah responded not with joy, but with anger. While Nineveh experienced revival, Jonah was restless. This passage reminds us that God is not only concerned with what He does through us, but also with what He is doing within us. In this session, we reflect on the condition of our hearts and explore how God patiently confronts, heals, and realigns our hearts back to His.

Session Notes

Session 5

Barriers to Missions

In this final session of The Missionary Heart of God, we explore the often-overlooked barriers that can hinder us from fully participating in God’s mission. Through Jonah 4:5–11, we see that the greatest obstacles are not external, but internal, rooted in our attitudes, preferences, and comforts. As God confronts Jonah’s heart, He also invites us to examine our own. Join us as we uncover three key barriers and consider what it means to align our hearts with God’s compassion for people.

Session Notes

Session 2

Divine Detours: Swallowed to Be Sent

Jesus’ first miracle at Cana reveals five timeless truths for relationships. We must trust in God’s sufficiency to meet our needs and rely on His perfect timing. Believing in God’s best helps us wait with hope, while rejoicing in His grace frees us from performance and scorekeeping. Most importantly, following God’s leading transforms the ordinary into the extraordinary. Whether single or married, true relational strength comes from a covenant with Christ, our ultimate source of love, purpose, and fulfillment.

Session Notes

Session 3

The God of Second Chances

Marriage is God’s design, and His blueprint is unmistakable: “Husbands, love your wives as Christ loved the church.” This lesson unpacks why that command matters and how to live it out in practice. Husbands will explore what it means to truly love their wives—learning to give, leave, cleave, nourish, and cherish. Discover how Christlike love can transform your marriage and strengthen you in your God-given role as a husband.

Session Notes

Session 4

The Restless Heart of An Angry Prophet

Marriage can be beautiful, but it can also be challenging. Many marriages today are struggling, and some even end in divorce. One key reason is that couples often enter marriage with ideas shaped by the world, rather than following God’s design. In Ephesians 5, God gives a pattern for marriage that reflects Christ’s relationship with the church. In our previous lesson, we focused on husbands loving their wives sacrificially, just as Christ loves the church. In this lesson, we will look at how wives are called to submit to their husbands, reflecting the church’s loving and willing submission to Christ.

Session Notes

Session 5

Barriers to Missions

In this lesson, we explore Raising Godly Generations and the vital role of spiritual parenting. Learn how to model wholehearted love for God, guide the next generation in their walk with Him, and leave a lasting legacy of faith. Discover practical ways to navigate busyness, address personal challenges, and build strong families grounded in grace and truth. Whether you are a parent, mentor, or single preparing for the future, this lesson will encourage and equip you to intentionally train the next generation and point them to Jesus.

Session Notes